7am: Ran 31km in 3:59. This is the second longest run I have ever done in my life in terms of time. I did the NYC marathon in 1977 in 4 hours and 7 seconds.
7am: Ran 31km in 3:59. This is the second longest run I have ever done in my life in terms of time. I did the NYC marathon in 1977 in 4 hours and 7 seconds.