7pm: ran 5 x 800 m at 3:30 pace plus warm up and cool down.
Tuesday, October 11
Previous post: Saturday, October 8
Next post: Thursday, October 13
The nick of time
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Tweets
- I'm at St Chris House (1033, Shaw, Toronto). http://4sq.com/dm65K7 2010/03/12
- I just unlocked the "Newbie" badge on @foursquare! http://4sq.com/bEDCXw 2010/03/12
- I just showed my support for #acf3742 through the Aviva Community Fund. http://bit.ly/HvAR4 #acf3742, #avivacf 2009/11/16
- An inconvenient truth for the GOP: Canada's health care system is better, 4 reasons why: http://tinyurl.com/os29h7 2009/09/14
- I love Americans: how they govern themselves and are world leaders in so many areas; but they're dinosaurs when it comes to health care. 2009/09/10
- SEO tip: exact match domain name: a good site at afloristintoronto.com will come up first for the search term 'a florist in toronto' 2009/09/09
- In '04 Tommy Douglas, father of healthcare, was voted greatest Canadian 20 yrs after his death and ahead of Pierre Trudeau & Wayne Gretzky 2009/08/07
- Saskatchewan's introduction of 'national' healthcare in '62 was so popular that the federal government legislated it for all of Canada in 66 2009/08/07
- Tommy Douglas introduced 'national' health care in Saskatchewan in 1962. http://tinyurl.com/3e4y7j 2009/08/07
- It's hard to understand why the US, a world leader in so many areas, can't come up with a health care program that covers all its citizens 2009/07/23
Of Interest
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